Meal calendar and statistics
Your past days meal by meal, your monthly calendar and your trends: calories, macros, weight, habits.
The calendar
Tap the date at the top of the Nutrition tab to open the Calendar: each day is successful, half done, not successful or incomplete. Tap a day to see its details. The Month review gives your rate of successful days, your averages and your weigh-ins.
To move from day to day, use the arrows, or swipe left or right.
Statistics
Tap the chart at the top right of the tab. Choose the period (Week, Month, 3 months, Year or a Custom period):
- The essentials: calories and protein per day, days on target, current streak and record.
- Takeaways: sentences that sum up your period (weekends, fiber, water, biggest meal…).
- Calories, Macronutrients and Weight: one bar per day, the target zone in green, your pace and the estimated date for your goal.
- Your habits: each meal’s share, days of the week, your Most logged foods.
